Kidney Stone the natural remedies

 The kidneys are one of the most important organs in the human body. The kidneys help to detox and filter impurities from the blood, as well as waste products in our urine. Kidney stones form when the kidneys are not able to process toxins efficiently. Specifically, a crystallization of unprocessed minerals builds up, causing pain, stones, and possible blockage of urine flow. Kidney stones vary in size. Once discovered, the primary treatment goal is to help the patient process them and pass them in the urine.
The following are some simple natural remedies and procedures to help soothe the discomfort of kidney stones, as well as speed up the body’s natural healing process.

Drink Water

Drink a minimum of six to eight 8 oz. glasses of water to produce urine. Drinking ample water can help a patient produce urine and help her pass the kidney stones. Drinking water also prevents dehydration. Dehydration can make it extremely difficult to pass the kidney stones. Patients should attempt to drink water at regular increments throughout the day to promote consistent production of urine. Drinking one glass of water each hour during the day is an easy way to get the minimum recommended daily amount.

1. Lemon Juice, Olive Oil, and Raw Apple Cider Vinegar

This is one of the favorites and easily one of the most effective remedies for kidney stones and associated pain. At the first symptom of stone pain, mix    
           2 oz of organic olive oil
           2 oz of organic lemon or orange juice.
The Mayo Clinic states that the citric acid in orange or lemon juice helps break down the calcium in kidney stones.
Drink it straight and follow with a 12 ounce glass of  mineral water.

Wait 30 minutes.

Follow up recipe - 

           Squeeze the juice of:
                          1/2 lemon/ orange
                          in 12 ounces of purified water,
                          add 1 tablespoon of organic raw apple cider vinegar
                          and drink.
Repeat the follow up recipe every hour until symptoms improve.
Source: LiveStrong.com

Drink Black Tea

Drink a cup of black or green tea daily. Although it may not be effective to treat all patients’ kidney stones, the Mayo Clinic says that it can be helpful in preventing kidney stones or reducing the risk of their development.

2. Uva Ursi

Uva Ursi is a common folk remedy for kidney stones. Not only will it help fight off infection in the kidneys, but it may also help reduce pain and cleanse the urinary tract. 500mg three times a day is recommended for kidney stones.

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3. Dandelion Root

Organic dandelion root is a great kidney tonic and cleanser.

4. Kidney Beans

The shape of this bean may be indicative of its healing potential. An effective urinary home remedy for kidney stones, traditionally the pods where used as a medicinal decoction.
Try removing the beans from inside the pods, and then boiling the pods in purified hot water for six hours. This liquid can be strained through cheese cloth, cooled and taken throughout the day for one day to ease kidney stone pain.

Heating pad

Use a heating pad to treat pain associated with passing kidney stones. A patient’s physician typically recommends an over-the-counter pain medication. For patients who prefer a natural treatment method, using a heating pad can help relieve pain near the ribs or abdomen in lieu of taking medication. Some patients also find relief by applying a warm compress to the affected area. A warm compress can be made by saturating a clean towel with warm water and wringing out the excess water.

5. Horsetail

A diuretic, horsetail tea is an effective natural remedy for kidney stones.
Drink up to 3-4 cups of horsetail tea daily or 2 grams of the herb in capsule form daily.

6. Pomegranate Juice

We’ve all heard that pomegranates have many health benefits. But, more specifically, the seeds and juice of pomegranates can be considered another natural remedy for kidney stones. This may be related to their sour and astringent properties. Try eating organic pomegranates or drinking freshly-squeezed pomegranate juice.

7. Magnesium (all herbal)

Studies show that people with recurrent kidney stones who took magnesium supplements had a 92.3 percent improvement rate in reduction of kidney stones. 500 mg of magnesium supplement is recommended daily for prevention and reduction of stones.

iBalance - Magnesium helps Kidney stone formation and stops pain

"Magnesium' looks very promising' as a preventive of kidney stones," Dr. H. E. Sauberlich of the Army's Fitzsimons General Hospital in Denver told Health Bulletin.
"The new therapy is simply taking one capsule daily. Assisted by three researchers from the University of Colorado Medical School, Dr. Sauberlich prescribed this capsule for a group of volunteer patients who had histories of passing kidney stones. After only a very short time on these pills, he pointed out, the patients had no more stones. That happened with each of the patients he has followed up for as long as two years, Sauberlich added. No side effects have been encountered.

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8. Organic Celery

Both the vegetable and the celery seed are great diuretics and kidney tonics. Regular use of celery seed, as a spice or as a tea, may prevent kidney stone formation.

9. Basil

Basil tea can be taken throughout the day for overall kidney health. If you have kidney stones try taking one teaspoon each of basil juice with raw honey daily for up to six months. It’s believed that folk remedies with pure basil juice can help induce stone expulsion from the urinary tract.

10. Change in Diet

Unhealthy food intake is a primary cause of kidney stones. Cut down on the amount of sodas and energy drinks you consume. Avoid processed foods and alcoholic beverages. Add more fruits and veggies to your diet, especially those listed above.
The remedies listed above are not intended to replace medical care. If you’re experiencing a lot of pain from kidney stones, see your doctor immediately. For optimal health, it is highly recommended to add Seermust to your daily diet to colon cleanse, liver and gallbladder cleanse and even harmful organism cleanse at least 3 times a week.

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Food Therapy should be followed under the supervision from your doctor. Check your sugar level frequently so that sugar levels do not go beyond the recommended level

Foods to avoid

It is always advisable to avoid some foods if you are diabetic such as refined sugar, sweets, syrups, glucose, jam, molasses, fruit sugar, ice-cream, cakes, pastries, sweet biscuits, chocolates, soft drinks, condensed milk, cream and fried foods. Fats like butter, ghee and hydrogenated vegetable oil should also be avoided. White sugar and white flour should be reduced drastically. Avoid all processed foods, junk food, pastries, cookies, canned and preserved foods. They contain harmful preservatives and lot of salt. Avoid soft drinks since these have a lot of sugar. Try to avoid fried foods from your diet.
Smoking results in the using up of oxygen in the body. It will result in less of oxygen needed by the body to metabolize glucose. So smoking should be avoided.

Foods to be limited

Salt consumption should be reduced to a minimum. You will get enough salt form the vegetables and fruits you eat. Reduce animal foods especially red meats. Reduce poultry and egg. Reduce caffeine and alcohol. Do not drink tea and coffee more than 2 cups a day. Try to replace it with green tea or herbal teas like Parsley tea, Blueberry leaf, Tea made of tender walnut tree leaves, Water in which kidney bean pods have been cooked is good diabetes.

Do not consume alcohol in empty stomach. Alcohol on an empty stomach can cause low blood glucose or hypoglycemia.Foods that should be consumed in moderation are honey and other natural sugars like palm sugar, dates which can be used instead of white sugar. Remember these should be consumed in very little quantity only.Pasta, coconut, other nuts, unsweetened juices, eggs should be limited. You can replace it with whole grain, unpolished rice and Soya products. 

Try to eat whole grain bread instead of white flour. Fats like olive oil and peanut oil are more advisable that hydrogenated fats. Low fat food like skimmed milk and low fat home made cottage cheese can be taken in moderation. You can also substitute it with yoghurt. Sea food and fish also can be taken in moderation.

Foods to be taken

 

Drink at least 8 glasses of water a day.
An alkaline diet with natural food is recommended. Wholegrain, fruits, nuts, vegetables, and dairy products form a good diet for the diabetic. Raw vegetables can be taken in high quantities. It has been found that cooked foods raise blood glucose higher than raw, unpeeled foods. Cooking destroys many of the enzymes and some vitamins and minerals.
Eat at least five fruits every day. Fruits like grape fruit, pomegranate juice, Indian blackberry, banana, granny smith apples, fig, cranberries, black berry, kiwi fruits, and citrus fruits are highly recommended. It can be taken as a snack.

Cucumber, Lettuce, onion, garlic string beans cucumber radish, tomato, carrot, leaves; spinach turnip, cabbage and Jerusalem artichoke are good for diabetes. Colorful vegetables are good for the functioning of pancreas. Drink Fruit juices without sugar. Brewer's yeast and sprouted alfalfa and mung beans are good for the body. Unripe banana also can be cooked and eaten.

The most important of all is eating high fiber diet which lowers need for insulin. It releases energy into the body slowly. It has also been found that diabetes decreases and may even disappear in people eating a high fiber or whole food diet. High fiber diet has more chromium and chromium is very good for people with diabetes.

Eat lot of potassium rich foods like raw peanuts, tomato, bananas, melons, dried peas, potatoes, apple cider vinegar, skimmed milk powder, wheat but do not take potassium supplements.
Include soluble fiber in your meals like barley, oatmeal, almond meal, dried beans, kidney beans, cooked black beans, peas, cereals, chickpeas, Bengal gram which has low glycemic index, , Black gram, lentils and corn or garbanzo beans to helps considerably in reducing blood sugar levels. Soy products like tofu, tempeh, soymilk, soya powder, soy bean sprouts, nuggets etc are also very good in containing neurological complications in diabetes.

You can make bread out of any of the whole grains. Get a lot of soluble fiber into your diet. When you eat lots of bread, cereal and starchy vegetables you will get enough of starches which is very helpful for diabetes. Insoluble fibers, found in bran (oat bran, wheat bran), whole grain breads, whole grains and nuts, act as intestinal scrubbers by cleaning out the lower gastrointestinal tract. Fiber cleans your intestinal tract by moving out the food so that it wouldn't stay there and putrefy. Butter milk and yoghurt diet are very beneficial.

Helpful herbs and vegetables

1. Bitter Gourd (Karela): Bitter gourd Momordica-charantia or bitter melon juice contains plant insulin and should be taken 2 ounce 2 times daily on an empty stomach. It is found to be very effective for diabetes.
Or
It can be cooked as any vegetable and eaten.
Or
The bitter melon powder can be made by drying. Take bitter gourd powder I teaspoon daily in empty stomach.

2. Taking half a teaspoon of cinnamon a day may help prevent the onset of diabetes. Even soaking a cinnamon sticks in your tea, could also benefit non-diabetics who have blood sugar problem but are unaware of it.

3. 30 gram fenugreek seeds can be soaked in a glass of water at night and after 12 hours take it and grind it into a paste with the soaked water and drink it on a empty stomach.
Or
2 teaspoon if powdered seeds can be taken with water or milk.
Or
You can add fenugreek into anything you cook.

4. Eating upto 3 grapefruits a day has also been helpful.

5. 1 tablespoon of amla (Emblica officinalis) after removing the seeds extract the juice and mix with a cup of bitter gourd juice and take daily for 2months in a empty stomach.

6. Gymnema Sylvestre a traditional ayurvedic herb the leaf of which is to be taken up to 4 grams per day.

7. Indian blackberry seeds or Jamun seed powder (scientific name of Jamun is Eugenia jambolana or Syzygium cumini L and) is very good for diabetes. Take 1/4th teaspoon with 1 teasoon honey for 50 days.

8. Eating freshly crushed raw garlic 3-4 grams a day lowers blood sugar. You can wash it down with a glass of water.

9. Neem seeds daily 2 times a pinch. Taking a gram of neem leaf daily helps in diabetes.

10. Bael (Aegle marmelos) : The leave of the bael tree when chewed are very useful in diabetes. Pulp of this fruit could be dried and taken in doses of 5 to 10 gms a day.

11. A pinch of pure turmeric powders mixed in amla juice (Indian goose berry) and eat daily in empty stomach.

12. Use of turmeric and gooseberry in equal quantities in powder form taken with warm water is very useful in this behalf. These activate the pancreatic cells and more insulin is produced.

13. Wild jeerakam cumin seeds black colored 60 gm in 1 liter and boil a reduce it ti 1/4th liter and take half divide it into two equal parts and drink one part in the morning and one in the evening 2 times daily.

14. Grind (Bacopa monnieri )Bhrahmi and add a teaspoon of it to milk and drink.

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Vitamins that help

Supplements in natural forms are more conducive to the body.
Magnesium supplementation has been shown to improve insulin sensitivity.
Vitamin C: 500 mg is recommended. Vitamin E: This vitamin is very valuable for diabetes. A daily dose of 200 i.u. of Vitamin E is recommended for a fortnight at a time.
Chromium: Whole grains, seeds, mushrooms, corn oil and brewer's yeast are relatively good sources of biologically valuable chromium.

Vitamin A:. Take A dose of 15,000i.u. on alternate days.
Vitamin B: Avoid large dosage of vitamin B because this vitamin interferes with the absorption of insulin by cells.

Things to do

Controlling your Weight is the best way to treat diabetes. Exercise improves the body's response to insulin. An exercise program should be started only with the advice of a doctor to avoid unnecessary complications. Walking, light games, jogging and swimming are also good.

Yoga can help a lot. To relieve stress do meditation once a day for 10 to 40 minutes. Yogic asanas like Siddhasana, Vajrasana, Talasana, Yastikasana,, like Yogamudra, Hastapadasana, Paschimottanasana, Chakrasana, Ustrasana, Bhujangasana, Sarvangasana and Viparitakarani, as halasana, shalabhasana, dhanurasana, Pratipaksabhavana and shavasana will also be beneficial.

Source: http://www.seermust.com/diabetes.php

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